How Sex Affects Your Mental Health

Did you know that sex can have various effects on your mental wellbeing. Sex can help you think bigger, boost your sell esteem, help your heart health, reduce your feelings of pain, lower your level of stress etc. 在這個視頻中, we cover a few interesting findings that sex does to your mind and body. If you’re not getting any though, that’s okay!

Want to learn about the shocking psychological facts about sex? We made a video on that as well: https://youtu.be/MbxYAoooDQw

作家: 邁克爾·米切爾
腳本編輯器 & 經理: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Zyan Méndez (@tomboiclub)
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的:
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Förster, J。, Epstude, K。, & Ozelsel, A. (2009). Why love has wings and sex has not: how reminders of love and sex influence creative and analytic thinking. 性格 & social psychology bulletin, 35(11), 1479–1491. doi.org/10.1177/0146167209342755
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Holliday, A. (2019, 十月 10). Surprising Facts About Sex. 健康熱線. www.healthline.com/health/surprising-facts-about-sex.
Kim, Ĵ. (2017, 行進 27). 6 Facts About Sex That Might Surprise You. 今日心理學. www.psychologytoday.com/us/blog/valley-girl-brain/201703/6-facts-about-sex-might-surprise-you.
MacMillan, A. (2018). 20 Weird Facts About Sex and Love. Health.com. www.health.com/sex/20-weird-facts-about-sex-and-love?slide=79c86a0c-4049-4f4b-b317-bd745d582e94.
Uryvaev, Y.V., Petrov, G.A. Extremely low doses of oxytocin reduce pain sensitivity in men. Bull Exp Biol Med 122, 1071–1073 (1996). doi.org/10.1007/BF02447648
Ortigue, S., & Bianchi-Demicheli, 生態城市. (2008, 八月 13). The chronoarchitecture of human sexual desire: A high-density electrical mapping study. NeuroImage. www.sciencedirect.com/science/article/abs/pii/S1053811908008951.
Brody, 小號. (2005, 六月 14). Blood pressure reactivity to stress is better for people who recently had penile–vaginal intercourse than for people who had other or no sexual activity. Biological Psychology. www.sciencedirect.com/science/article/abs/pii/S0301051105000736.
MacMillan, A. (2018). 20 Weird Facts About Sex and Love. Health.com. https://www.health.com/sex/20-weird-f….
Kim, Ĵ. (2017). 6 Facts About Sex That Might Surprise You. 今日心理學. www.psychologytoday.com/us/blog/valley-girl-brain/201703/6-facts-about-sex-might-surprise-you.
Holliday, A. (2019, 十月 10). Surprising Facts About Sex. 健康熱線. www.healthline.com/health/surprising-facts-about-sex