性如何有益於您的心理健康

Sex makes us feel a lot of things. What is the link between mental health and sex? 在這個視頻中, we will explore the psychological and emotional benefits that come from sex and how it helps reduce anxiety and depression. We’ll also be discussing how – along with more of the ways sex may help our mental health. Here’s how sex can benefit our mental health.

Just a quick reminder: this video is made to show how sex can help with anxiety and depression issues, but it is not a solution for chronic anxiety and depression disorders. Please be aware of your mental health needs and seek help if you feel you need it.

Curious about sex and its psychological effects on the brain? Watch this video too: https://youtu.be/UepnglV9dw0

作家: AA JEAN
腳本管理器: 宋凱莉
Script Editor/Researcher: 邁克爾·米切爾
畫外音: Amanda Silvera http://www.youtube.com/amandasilvera
動畫師: Sarimopi ( https://www.instagram.com/sarimopi/ )
Thumbnail Designer: Sam Rain
YouTube 管理器: 辛迪張

REFERENCE:
https://psych2go.net/does-sex-help-with-anxiety-and-depression/