如何處理你的情緒 (來自@TherapyinaNutshell 的 Emma)

來自 Therapy in a Nutshell 的 Psych2Go 的 Monica Taing 和 Emma McAdam 討論瞭如何處理你的情緒. Get your questions answered live from Psych2Go’s Michelle in this special episode!

You’ll learn what it means to process your emotions, the main principles of emotional processing, and actionable strategies to process your emotions. You’ll then be able to engage with us live to have your questions answered.

Live on 15:00 EST 9 二月 2023

Want to get involved? E-mail me: monica[at]心理諮詢[dot]net

━━━━━ Follow Emma from Therapy In a Nutshell ━━━━━
Therapy In a Nutshell: https://www.youtube.com/@TherapyinaNutshell
Emma’s course on How to Process Emotions: https://courses.therapyinanutshell.com/emotion-processing

━━━━━ Follow Monica ━━━━━
Follow Monica: http://instagram.com/PsychtoMed
Discord: http://discord.gg/Psych2Go