如何馴服你的思想

Ruby Wax – 喜劇演員, writer and mental health campaigner, visits the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds.

Listen to the podcast of the full event including audience Q&A: http://www.thersa.org/__data/assets/file/0017/1532411/20131003RubyWax.mp3

For more information about the event go to the RSA event page http://www.thersa.org/events/our-events/how-to-tame-your-mind

在 Twitter 上關注 RSA: http://www.twitter.com/thersaorg
就像 Facebook 上的 RSA: http://www.facebook.com/thersaorg

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