Is your Mental Health Falling Apart?
Emotional exhaustion is a serious concern and burnout is considered an official mental illness by the American Association of Psychology. Both of these problems are a result of neglecting mental health. 所以, what are the warning signs your mental health may be at risk?
For those who have already seen this video but feel the signs in this video are accurate, do share it with someone who might need it.
Credits
編劇: 克洛伊·阿文納薩
Script Editors: 宋凱莉 & De_Voice
VO: Lily Hu
動畫師: Ben Carswell
YouTube 管理器: 辛迪張
速成課程是使用 Adobe Creative Cloud 製作的:
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