心理健康VS身體健康 – 它們與 FT 有什麼關係. @DoctorMike PART 2

心理健康和身體健康有什麼關係? 邁克·瓦爾沙夫斯基醫生
(@DoctorMike ) answers Psych2Goers’ questions about the mental health and physical health connection, submitted to Psych2Go’s Monica. How does common things like stress, 睡覺, diet affect our physical/mental health? How can we built mentally and physically strong habits? Watch until end to hear Dr Mike’s answers to the relationship between physical and mental health.

部分 1 with Doctor Mike: https://youtu.be/REtcF5qjm7Q

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The Truth About Our Mental Health Crisis ft. 博士. Ali

Does Your Mind Do This Too? | 10 Toxic Thought Patterns

Emotions Cause Physical Pain? | Mind Body Connection | Doctor Mike

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