The Dark Side of High Achievers (DON’T DO THIS)

Are you a high achiever? How dedicated are you to reaching success? By pushing ourselves beyond our limit, we may pick up a couple of not-so-healthy habits and practices along the way. But by acknowledging them and understanding their consequences, we can use what we know to help change any harmful behaviors we have in order to steer clear of them. While the list definitely goes on, here are 5 toxic habits of high achievers:

DISCLAIMER: This video is for educational purposes and is based on personal opinions. This video is not a substitute for professional advice, but general guidance. We advise you to always listen to your intuition and always do what is right for you.

Did you know that introverts have their own dark side as well? 觀看此視頻以了解: https://youtu.be/dlpezhtrATQ

作家: Maryann Opida
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: AmandaSilvera
動畫師: mcsky
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的
Salmons, Ilona. “The 7 Habits of Highly Burned-out People.” Los Angeles Therapist | Ilona Salmons ED.D., LMFT, www.ilonasalmons.com/single-post/2015/10/07/the-7-habits-of-highly-burnedout-people.