The Difference Between ADHD and Anxiety Signs

According to the CDC, 3 在 10 children with ADHD also have anxiety. The ADHD symptoms are so similar to anxiety, that sometimes, the two actually are so similar that you are not sure which is which. To help raise awareness on living with ADHD and anxiety, we made this video to highlight the key difference between ADHD and depression.

As a disclaimer, do NOT use this video to self diagnose. The INTENT of this video is to bring awareness to the topic of ADHD and Anxiety.

編劇: 何伊莎多拉
腳本編輯器: 西亞茲瓦納阿米拉
腳本管理器: 宋凱莉
動畫師: Lesly
語音: 阿曼達·西爾維拉
YouTube 管理器: 辛迪張
Thumbnail by: Sam Rain

參考
American Psychiatric Association (2013). Diagnostic and Statistical Manual of Mental Disorders. (5th Edition). Arlington, United States of America
焦慮. Mental Health Foundation. (2022, 二月 21). Retrieved from www.mentalhealth.org.uk/a-to-z/a/anxiety#:~:text=Anxiety%20can%20also%20affect%20your,you’re%20in%20the%20situation.
Ashinoff, B. K。, &; Abu-Akel, A. (2019). Hyperfocus: The Forgotten Frontier of Attention. 心理研究, 85(1), 1–19. doi.org/10.1007/s00426-019-01245-8
Brice, 生態城市. (2019, 十一月 19). Here’s what ADHD impulsivity is like. 健康熱線. Retrieved from www.healthline.com/health/adhd/adhd-impulsivity#5
Centers for Disease Control and Prevention. (2021, 九月 23). Data and statistics about ADHD. Centers for Disease Control and Prevention. Retrieved from www.cdc.gov/ncbddd/adhd/data.html#:~:text=According%20to%20a%20national%202016%20parent%20survey%2C1%206%20in,children%20with%2n.d.HD%20had%20anxiety.
Drake, ķ. (2021, 六月 10). Living with ADHD: Tips to focus and stay on Task. Psych Central. Retrieved from psychcentral.com/adhd/adults-adhd-tips-for-finishing-what-you-start#tips
Drillinger, 米. (2019, 十月 18). 7 steps to breaking the ‘perfectionism, procrastination, paralysis’ cycle. 健康熱線. Retrieved from www.healthline.com/health/anxiety/7-steps-to-breaking-the-perfectionism-procrastination-paralysis-cycle
故事, C. 米. (2017, 四月 7). Relationship between ADHD and anxiety. 健康熱線. Retrieved from www.healthline.com/health/adhd-and-anxiety#research