不同程度的焦慮

在這個視頻中, 我們正在看 5 焦慮的階段. From the first sign of anxiety to the different symptoms of anxiety, this video will help you understand what anxiety is all about!

If you’re ever feeling overwhelmed by anxiety, this video is a great way to learn about the different stages of anxiety and how to deal with them. Watch and learn what anxiety feels like in each stage, so you can start to feel less anxiety and more in control!

免責聲明: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.

Are you looking for tips on how to reduce anxiety? This video might help: https://youtu.be/s9zZr2KRvzs

作家: Philip Clarke
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
語音: 阿曼達·西爾維拉 (www.youtube.com/amandasilvera)
動畫師: Sunbiscuit
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的:
Anxiety Scale by SelfLoveRainbow (March 5th, 2022) www.instagram.com/p/Cau8hYJvZK8/?utm_medium=copy_link
Different Levels of Anxiety – The Recover Village, Megan Hull, Medically Reviewed by Dr. Sarah Dash, PHD (April 1st, 2022) www.therecoveryvillage.com/mental-health/anxiety/related/levels-of-anxiety/
Generalized Anxiety Disorder – The Recovery Village, Thomas Christians, Medically Reviewed by Krissy Herron, LCDC (April 16th, 2022) www.therecoveryvillage.com/mental-health/generalized-anxiety-disorder/
How to Recognize and Treat Debilitating Anxiety-Beth Sissons, Medically Reviewed Lori Lorenz, PsyD (July 29th, 2021) www.medicalnewstoday.com/articles/debilitating-anxiety#symptoms