給現在陷入困境的人
你感到倦怠嗎, 排幹, 對一切感到沮喪或麻木? 如果是這樣的話, 你可能被卡住了. We created this video to see if we can shed some helpful advice!
Want more motivational videos? If you struggle with self-worth, we recommend you to watch this too: https://youtu.be/yi5E5a2Ky7k
免責聲明: Keep in mind that these solutions are general suggestions, and may not work for everyone. If you are struggling in ways that are significantly impacting your mental health, please seek help from a specialized professional.
作家: Aditi N.
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Phaedra’s Arts (新動畫師)
YouTube 管理器: 辛迪張
速成課程是使用 Adobe Creative Cloud 製作的
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Bastos, 生態城市. (n.d.). “Am I stuck in life?”: Exploring what it means to feel stuck in life and what you can do about it. Mindowl. Retrieved March 1, 2021, from mindowl.org/feeling-stuck-in-life/
Clarke, 大號. 大號. (n.d.). How to Get Unstuck and Get Back On Track to Achieving Your Goals. Lifehack. Retrieved March 1, 2021, from www.lifehack.org/articles/productivity/how-get-unstuck.html
Firestone, L., Ph.D. (2019, 十月 28). Why It’s Important to Break Routines. 今日心理學. Retrieved March 1, 2021, from www.psychologytoday.com/us/blog/compassion-matters/201910/why-it-s-important-break-routines
Ho, 大號. (2021, 二月 16). Need a Breakthrough from the Limitations Holding you Back? Lifehack. Retrieved March 1, 2021, from www.lifehack.org/836221/need-a-breakthrough-from-the-limitations-holding-you-back
Sol, 米. (n.d.). How to Break Free When You’re Feeling Trapped in Life. Loner Wolf. Retrieved March 1, 2021, from lonerwolf.com/feeling-trapped/