What can I do about my mental health?

What can you do if you’re not comfortable talking about mental health issues with your peers? Dr Jonathan Leach gives some advice or who you could contact for support.

Read the full article
https://www.open.edu/openlearn/health-sports-psychology/mental-health/what-can-i-do-about-my-mental-health-when-i-dont-have-the-support-i-need

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Playlist link – https://www.youtube.com/playlist?list=PLhQpDGfX5e7DHIKC29-DyWyX_jcReZPGk&disable_polymer=true

Transcript – http://podcast.open.ac.uk/feeds/3998_youtubeuploadsfriday/20191108T104525_What_can_I_do_about_my_mental_health.pdf

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