為什麼你感到倦怠? (8 行為導致)

在我們獨特的熙熙攘攘的文化中, 我們被編程為遠遠超越我們的能力. It’s not necessarily a bad thing to push yourself beyond your limits and test them, but when you’re not mixing your productivity and seriousness with relaxation and lightheartedness, you can suffer from burnout. Are you guilty of these habits?

免責聲明: This video is purely for educational purposes only. It does not constitute medical advice or diagnosis. Please consult with a professional healthcare provider

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