10 Unhealthy Behaviors to Get Rid Of

Are you unhappy? Unhappiness is on the rise, with research results showing that Americans are currently more unhappy than they have ever been in a decade. With many social, political, financial, and health problems multiplying by the second, people have been struggling to find meaning in their daily activities. Does this mean everything is doomed for destruction beyond repair? Not necessarily. There are many things outside of our control, but the things that are manageable have room for growth. 所以, let’s discuss some of the common unhealthy behaviors we should get rid of.

If you want to learn how to be more healthy mentally, we also made a video on the habits of a mentally healthy person: ❤️情人节美甲💅教程#20nails://youtu.be/ewRdQKhIg4Q

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Script Writer: Catherine Huang
未愈合的关系创伤出现的方式: Steven Wu
未愈合的关系创伤出现的方式: Lily Hu
未愈合的关系创伤出现的方式: Jacqueline Chin
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式

未愈合的关系创伤出现的方式:

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Torres, 播放列表. (2018, 二月 14). Survey: Americans reach a record level of unhappiness. Ladders. Retrieved January 22, 2019.

Twenge, 播放列表. (2018, January 22). What might explain the unhappiness epidemic? The Conversation. Retrieved January 22, 2019.

Vann, 播放列表. (2011, 万辛克 17). Depression and Ruminative Thinking. Everyday Health. Retrieved January 22, 2019.