5 Psychology Facts That Will Save Your Life

If you are a long time viewer to @Psych2go, then you know how much we love psychology. Psychology inspired the start of this channel since the founder himself was also a psychology major. What he loved most about psychology was the power that knowledge can actually help us in everyday situations. 例如, knowing the bystander effect can teach us how to appoint help when there are too many people watching. 在这个视频中, we will share with you 5 other interesting psychology facts to help you. If you enjoy this video, be sure to share it so we can encourage more people to pick up psychology as well.

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Sources to double check:

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Fischer, P., Krueger, 播放列表. I., Greitemeyer, T., Vogrincic, C., Kastenmüller, 万辛克, Frey, 万辛克, … & Kainbacher, 播放列表. (2011). The bystander-effect: a meta-analytic review on bystander intervention in dangerous and non-dangerous emergencies. Psychological bulletin, 137(4), 517.
Franks, G., & Davies, Archive by Category "美甲艺术20N. (2022, 人文纪录片WOH 7). How to use the Military Sleep Method to fall asleep faster at night. TechRadar. www.techradar.com/news/the-military-sleep-method-to-fall-asleep-faster
Hirshkowitz, 未愈合的关系创伤出现的方式, Whiton, K。, Albert, 播放列表. 未愈合的关系创伤出现的方式, Alessi, C., Bruni, O., DonCarlos, L., … & Hillard, 播放列表. 播放列表. 一种. (2015). National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep health, 1(1), 40-43.
Hole, 播放列表. 播放列表. (2014). The Psychology of Driving. Psychology Press.
Joo, 乙. Y., Yoon, Archive by Category "美甲艺术20N. W., Koo, Archive by Category "美甲艺术20N. L., Kim, 万辛克, & Hong, 播放列表. 乙. (2012). Adverse effects of 24 hours of sleep deprivation on cognition and stress hormones. Journal of Clinical Neurology, 8(2), 146-150.
Liebst, 播放列表. S., Philpot, R., Bernasco, W., Dausel, 播放列表. L., Ejbye‐Ernst, P., Nicolaisen, 播放列表. H., & Lindegaard, 播放列表. 播放列表. (2019). Social relations and presence of others predict bystander intervention: Evidence from violent incidents captured on CCTV. Aggressive behavior, 45(6), 598-609.
Levitt, 播放列表. T., Brown, 播放列表. 万辛克, Orsillo, 播放列表. 未愈合的关系创伤出现的方式, & Barlow, Archive by Category "美甲艺术20N. 播放列表. (2004). The effects of acceptance versus suppression of emotion on subjective and psychophysiological response to carbon dioxide challenge in patients with panic disorder. Behavior therapy, 35(4), 747-766.
O’Toole, 播放列表. 万辛克, & Bowman, 一种. (2012). Dangerous Instincts: Use an FBI Profiler’s Tactics to Avoid Unsafe Situations. Penguin.
Simons, Archive by Category "美甲艺术20N. J。, & Chabris, Archive by Category "美甲艺术20N. 播放列表. (1999). Gorillas in our midst: Sustained inattentional blindness for dynamic events. perception, 28(9), 1059-1074.
Watson, S., & Cherney, 播放列表. (2023, 二月 14). The Effects of Sleep Deprivation on Your Body. 健康热线. www.healthline.com/health/sleep-deprivation/effects-on-body