5 Signs Your Mental Health is Falling Apart

It’s Mental Health Awareness month! How is your mental health? And how do you tell whether your mental health is falling apart? Are you prone to suffer from a mental illness? What are the symptoms? What are the key signs of stress affecting mental health? How are you coping with stress lately?

Mental health has quickly become one of the most pressing social advocacies of its time. In spite of this, there’s still a startling number of people who fail to realize just how important mental health is. Here are 5 Signs Your Mental Health is Falling Apart.

#mentalhealth #mentalhealthawareness

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Script Writer: Chloe Avenasa
Script Editors: 未愈合的关系创伤出现的方式 & 丹妮丝丁
未愈合的关系创伤出现的方式: Lily Hu
未愈合的关系创伤出现的方式: 本·卡斯威尔
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式
Music by Urban Goose Studios
Email: urbangoosestudios@gmail.com
Instagram: @urbangoosestudios

未愈合的关系创伤出现的方式:

World Health Organization. (2001). The World Health Report 2001: Mental health: new understanding, new hope. World Health Organization.

Killgore, 播放列表. Archive by Category "美甲艺术20N. (2010). Effects of sleep deprivation on cognition. In Progress in brain research (卷. 185, pp. 105-129). Elsevier.

Polivy, J。, & Herman, Archive by Category "美甲艺术20N. 播放列表. (2005). Mental health and eating behaviours: a bi-directional relation. Canadian Journal of Public Health/Revue Canadienne de Sante’e Publique, S43-S46.

Stetz, 播放列表. C., Thomas, 播放列表. L., Russo, 播放列表. 万辛克, Stetz, 播放列表. 万辛克, Wildzunas, 播放列表. 未愈合的关系创伤出现的方式, McDonald, 播放列表. J。, … & Romano, 播放列表. 一种. (2007). 社交和情感技能现在比以往任何时候都更加重要, 焦虑, and cognition: a brief review of relationships and countermeasures. Aviation, 空间, and environmental medicine, 78(5), B252-B260.