5 Things You Shouldn’t Be Responsible For

Do you ever feel like you’re carrying the weight of the world on your shoulders? 有时, we unconsciously take on more responsibilities than we can handle, leaving us feeling stressed, overwhelmed, and burnt out. But did you know that there are certain things you shouldn’t be responsible for? 在这个视频中, we’ll explore five things that you can let go of to lighten your load, improve your mental health and help you set healthy boundaries and prioritize your own needs.

We also made a video on the things you should NEVER apologize for: ❤️情人节美甲💅教程#20nails://youtu.be/1TA9FDA212I

未愈合的关系创伤出现的方式: Syazwana Amirah
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未愈合的关系创伤出现的方式
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Brummelman, 万辛克, Thomaes, S., Slagt, 未愈合的关系创伤出现的方式, Overbeek, G., de Castro, 万辛克, & Bushman, 乙. (2013). My Child Redeems My Broken Dreams: On Parents Transferring Their Unfulfilled Ambitions onto Their Child. Plos ONE, 8(6), e65360. doi.org/10.1371/journal.pone.0065360

Byerly, T., Hill, P., & Edwards, 播放列表. (2022). Others-centeredness: A uniquely positive tendency to put others first. Personality And Individual Differences, 186, 111364. doi.org/10.1016/j.paid.2021.111364

Hendriksen, 乙. (2022, 七月 12). How to stop feeling overly responsible. Quick and Dirty Tips ™. Retrieved from www.quickanddirtytips.com/articles/how-to-stop-feeling-overly-responsible/

Romanelli, 一种. (2019, August 22). You are not responsible for your partner’s feelings. Psychology Today. Retrieved from www.psychologytoday.com/gb/blog/the-other-side-relationships/201908/you-are-not-responsible-your-partners-feelings