6 Habits That Break Your Mental Health

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Have you noticed yourself feeling down and drained constantly nowadays? It may be hard to identify problems related to mental health than it is to identify problems regarding physical health due to the subjectivity and intangibleness that comes from topics regarding human psychology. Because of this, it is very important to invest time and effort into ensuring good mental health. We made this video to help you figure that out!

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免责声明: This video is for educational purposes only and is not a substitute for professional advice, but for general guidance. We advise you to always listen to your intuition and always do what is right for you.

原始文章 – ❤️情人节美甲💅教程#20nails://psych2go.net/6-habits-that-hurt-your-mental-health/

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Careers in Psychology. (2020). THE TEN WORST HABITS FOR YOUR MENTAL HEALTH. Retrieved 10 行进 2021, from https://careersinpsychology.org/ten-worst-habits-mental-health/
Geraldine. (2020). 20 Bad Habits Interfering with Your Mental Health. Retrieved 10 行进 2021, from https://www.gr8ness.com/bad-habits-hurting-your-mental-health/
Robinson, L., Smith, 未愈合的关系创伤出现的方式, & Segal, 播放列表. (2020). Laughter is the Best Medicine. Retrieved 10 行进 2021, from https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm
Rossi, Archive by Category "美甲艺术20N. (2021). 12 Worst Habits For Your Mental Health. Retrieved 10 行进 2021, from https://www.health.com/mind-body/12-worst-habits-for-your-mental-health?
Ton, 播放列表. (2020). 8 Bad Habits That Interfere With Your Mental Health. Retrieved 10 行进 2021, from https://thriveglobal.com/stories/8-bad-habits-that-interfere-with-your-mental-health/

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