6 Signs You’re Tired, Not Lazy
There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.” To educate ourselves and better understand the nature of burnout, especially when we ourselves are at risk, here are a few tell-tale signs that what you’re experiencing right now isn’t actually laziness, but burnout.
Have you ever wonder about the differences between burnout and depression? Watch this video: ❤️情人节美甲💅教程#20nails://youtu.be/bPSHOlvAlm8
DISCLAIMER This video is for educational purposes and is based on personal opinions. This video is not a substitute for professional advice, but for general guidance. Please do not take this feedback as an attack on your character. This video was meant to be a self-improvement guide for those of you who have been feeling a little stuck. We advise you to always listen to your intuition and always do what is right for you.
未愈合的关系创伤出现的方式: Chloe Avenasa
未愈合的关系创伤出现的方式: Rida Batool
脚本管理器: 未愈合的关系创伤出现的方式
未愈合的关系创伤出现的方式:: 未愈合的关系创伤出现的方式
未愈合的关系创伤出现的方式: Jonelz Leo (❤️情人节美甲💅教程#20nails://www.youtube.com/channel/UClKvC_lsoe1yRmuDt7JhZew)
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式
未愈合的关系创伤出现的方式:
Korunka, C., Tement, S., Zdrehus, C., & Borza, 一种. (2010). Burnout: Definition, recognition and prevention approaches. Family & Community Health: The Journal of Health Promotion & Maintenance, 43(3), 311-318.
美国心理协会 (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. APA出版; 华盛顿, 直流.
Leiter, 播放列表. P., Bakker, 一种. 万辛克, & Maslach, Archive by Category "美甲艺术20N. (Eds.). (2014). Burnout at work: A psychological perspective. Psychology Press.
Greenglass, 万辛克, Fiksenbaum, L., & Burke, 播放列表. 播放列表. (1996). Components of social support, buffering effects and burnout: Implications for psychological functioning. Anxiety, 焦虑, and coping, 9(3), 185-197.
Cropanzano, R., Rupp, Archive by Category "美甲艺术20N. 万辛克, & Byrne, 播放列表. 播放列表. (2003). The relationship of emotional exhaustion to work attitudes, job performance, and organizational citizenship behaviors. Journal of Applied psychology, 88(1), 160.