6 Things Cuddling Does to Your Mental Health

Whether it is a platonic cuddle, a cuddling in bed session, or a cute couples cuddling, the desire to cuddle is psychologically something many of us want. Cuddling helps reduce stress, cuddling helps your immune system, cuddling helps relieve pain, and so much more. The psychological benefits of cuddling can really help out mental health, if you’re opened to it. When was the last time you cuddled with someone?

Did you know that different hugs have different meanings? Watch this video to find out more: ❤️情人节美甲💅教程#20nails://youtu.be/WVzvTLSK5dY

未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式
未愈合的关系创伤出现的方式 & 未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式
Voice: Amanda Silvera www.youtube.com/AmandaSilvera
未愈合的关系创伤出现的方式: Kami Animation (new animator)
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式

未愈合的关系创伤出现的方式:
Intermountain Healthcare. (2020, 二月 13). Cuddle and hug your way to better health. intermountainhealthcare.org. Retrieved from intermountainhealthcare.org/blogs/topics/live-well/2015/02/cuddle-and-hug-your-way-to-better-health/.
Renner, 一种. (2020, 七月 21). 10 incredible benefits of cuddling that make you want to cuddle now. Lifehack. Retrieved from www.lifehack.org/articles/lifestyle/10-surprising-benefits-cuddling-that-make-you-want-cuddle-someone-now.html.
Khatri, 播放列表. (2021). Don’t let loneliness harm your health. WebMD. Retrieved from www.webmd.com/balance/ss/slideshow-loneliness-health-effects.
Team, 播放列表. (2016, 可能 13). What’s a cuddle Buddy – Professional Cuddler. Mamiverse. Retrieved from mamiverse.com/professional-cuddle-buddy-93455/.
Usigan, 播放列表. (2011). 5 reasons to make time for cuddling. Shape. Retrieved from www.shape.com/lifestyle/sex-and-love/5-health-reasons-make-time-cuddling.
Heart and Vascular Institute. (2018, August 29). How does everyday stress impact your heart?: UPMC. UPMC HealthBeat. Retrieved from share.upmc.com/2014/11/how-does-stress-impact-heart/#:~:text=When%20you%20are%20stressed%2C%20your,your%20risk%20of%20heart%20attack.

留言評論

年. *