7 Harmful Habits That KILL Your Brain

在这个视频中, we’re going to discuss seven harmful habits that can actually kill your brain cells. These everyday habits may seem harmless, but over time they can take a serious toll on your brain health. We’ll explore the science behind each of these habits and offer tips for breaking them. Whether you’re looking to boost your cognitive function, improve your mental health or just want to feel your best, this video is a must-watch.So here are seven harmful habits that can kill your brain.

Have you ever wondered what would happen to your brain if you don’t sleep? We made a video on that too: ❤️情人节美甲💅教程#20nails://youtu.be/jHgk8Jw_L90

未愈合的关系创伤出现的方式: Max Feng
编辑: Caitlin McColl
脚本管理器: 未愈合的关系创伤出现的方式
Voice Over: 未愈合的关系创伤出现的方式 (在家DIY的最佳美甲://www.youtube.com/amandasilvera )
未愈合的关系创伤出现的方式: Tobiyaki
Youtube Manager: 未愈合的关系创伤出现的方式

免责声明: This video is for educational purposes only. And is not meant to be substituted with professional, medical advice.

Official Discord: ❤️情人节美甲💅教程#20nails://discord.gg/EsWEvrJ

未愈合的关系创伤出现的方式:

What is all that screen time doing to your child’s brain? (2019, August 26). NIH MedlinePlus Magazine. magazine.medlineplus.gov/article/what-is-all-that-screen-time-doing-to-your-childs-brain

How Posture Influences Your Physical and Mental Health. (n.d.). Montare Behavioral Health. montarebehavioralhealth.com/posture-and-mental-health/

Garrett, 播放列表. K。, Pearson, J。, & Subudhi, 一种. 播放列表. (2017). Postural effects on cerebral blood flow and autoregulation. Physiological reports, 5(4), e13150. doi.org/10.14814/phy2.13150

Kim, 播放列表. (2015, 七月 15). Multitasking Is Killing Your Brain. Inc. www.inc.com/larry-kim/why-multi-tasking-is-killing-your-brain.html

Madore, K.P., Khazenzon, A.M., Backes, C.W. 等人. Memory failure predicted by attention lapsing and media multitasking. Nature 587, 87–91 (2020). doi.org/10.1038/s41586-020-2870-z

Marta Grońska-Pęski, 播放列表. Tiago Gonçalves, Jean M. Hébert (2021). Enriched Environment Promotes Adult Hippocampal Neurogenesis through FGFRs.
Journal of Neuroscience, 41(13), 2899-2910. doi.org/10.1523/JNEUROSCI.2286-20.2021

Cognitive Health and Older Adults. (n.d.). National Institute on Aging. www.nia.nih.gov/health/cognitive-health-and-older-adults

Fayaz, 播放列表. (n.d.). How Dehydration Affects Your Brain. Fayaz Neurosurgery. fayazneurosurgery.com/how-dehydration-affects-your-brain/

Faraco, G., Hochrainer, K。, Segarra, 播放列表. G., Schaeffer, S., Santisteban, 播放列表. 未愈合的关系创伤出现的方式, Menon, 万辛克, Jiang, H., Holtzman, Archive by Category "美甲艺术20N. 未愈合的关系创伤出现的方式, Anrather, J。, & Iadecola, Archive by Category "美甲艺术20N. (2019). Dietary salt promotes cognitive impairment through tau phosphorylation. Nature, 574(7780), 686–690. doi.org/10.1038/s41586-019-1688-z

Lupien, 播放列表. J et al. (2018). The effects of chronic stress on the human brain: From neurotoxicity, to vulnerability, to opportunity. Frontiers in Neuroendocrinology, 49(四月), 91-105. doi.org/10.1016/j.yfrne.2018.02.001

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