7 Signs It is Not Depression, But Sadness

Major depression or clinical depression is when you’re depressed on most days, losing interest in normal activities and relationships, for at least 2 weeks or more. Major depression include depressive symptoms like fatigue, feelings of worthlessness, impaired concentration, insomnia or hypersomnia, restlessness, or even thoughts of suicide. Whether it is depression, and not sadness, we encourage you to watch this video to really learn the difference between sadness and depression.

If you notice that your symptoms of sadness has lasted for a long time, we encourage you to start taking the first step to learn more and seek help.

We even have a playlist, covering everything about depression here: ❤️情人节美甲💅教程#20nails://www.youtube.com/playlist?list=PLD4cyJhQaFwUJVS9EhPoe69k17o7wk0-8

People often confuse sadness for depression. What is depression?

未愈合的关系创伤出现的方式: Chamae
未愈合的关系创伤出现的方式: Caitlin McColl
脚本管理器: 未愈合的关系创伤出现的方式
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式 (www.youtube.com/amandasilvera)
未愈合的关系创伤出现的方式: Kami Animation https://www.youtube.com/c/KamiAnimationChannel
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式

REFERENCES
Berry, 播放列表. (2018, 七月 11). How do I know I am feeling depressed? Medical News Today. Retrieved from www.medicalnewstoday.com/articles/314071#feels

Gernon, Archive by Category "美甲艺术20N. (2020, 行进 10). On knowing the difference between sadness and depression. A Lust For Life – Irish Mental Health Charity in Ireland. Retrieved from www.alustforlife.com/tools/mental-health/on-knowing-the-difference-between-sadness-and-depression?gclid=Cj0KCQjw5-WRBhCKARIsAAId9FkGPDKSK7XUQo1aaVd0c9Yt1Jtx4AUSaQ38M8TM6vHZe35-0veavkwaAuVQEALw_wcB

Mental Health America. (2021, 十一月 30). Am I depressed or just sad? Retrieved from screening.mhanational.org/content/am-i-depressed-or-just-sad/

Mental Health Foundation. (2017, 二月 2). 1. Talk about your feelings. Retrieved from www.mentalhealth.org.uk/your-mental-health/looking-after-your-mental-health/talk-about-your-feelings#:%7乙:text=Talking%20about%20your%20feelings%20can,you%20can%20to%20stay%20healthy.

Smith, 未愈合的关系创伤出现的方式, 播放列表. 万辛克, Segal, J。, Ph. 万辛克, & Robinson, 播放列表. (2022, 行进 24). Burnout Prevention and Treatment. HelpGuide.Org. Retrieved from www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm

Talklet. (2021, 行进 26). Why Talking about your Feelings is Important for your Mental Wellness. Retrieved from www.mytalklet.com/post/talking-about-your-feelings

Whelan, Archive by Category "美甲艺术20N. (2017, 行进 31). Is It Depression or Sadness? Learn the Signs. 健康热线. Retrieved from www.healthline.com/health/depression/depression-vs-sadness

World Health Organization. (2019, 可能 28). Burn-out an “occupational phenomenon”: International Classification of Diseases. Retrieved from www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases#:%7乙:text=%E2%80%9CBurn%2Dout%20is%20a%20syndrome,related%20to%20one’s%20job%3B%20and