7 Signs Your Depression Is Lying To You

Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. 例如, “No body cares about me,” I’m a burden,” “I have no purpose in this world” are examples. The list goes on. If you’re guilty of this, then we suggest watching this video to help spread awareness of how depression can actually be tricking us into thinking worse of ourselves than we really are.

May is Mental Health Awareness month and as it is coming to an end, we hope to keep spreading awareness about the impact of certain mental health conditions on our wellbeing. We hope you can join us by sharing this video with those who might need it so they can start to recognize when their negative thoughts are getting too far.

We also made a video on the signs it’s depression, not laziness: ❤️情人节美甲💅教程#20nails://youtu.be/q8HRGiUeZwc

未愈合的关系创伤出现的方式: Chloe Avenasa
未愈合的关系创伤出现的方式: 何伊莎多拉
脚本管理器: 未愈合的关系创伤出现的方式
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式 (www.youtube.com/amandasilvera)
未愈合的关系创伤出现的方式: Zara Brown (new animator) IG@artemis_sketches
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式
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未愈合的关系创伤出现的方式:
Anxiety and Depression Association of America (2017). Understanding Anxiety and Depression. Retrieved from adaa.org/understanding-anxiety/depression
World Health Organization (2020). Fact Sheet on Depression. Retrieved from www.who.int/news-room/fact-sheets/detail/depression#:~:text=Depression%20is%20a%20common%20mental,affected%20by%20depression%20than%20men.
美国心理协会 (2013). Diagnostic and Statistical Manual of Mental Disorders (5th Ed). 华盛顿, 直流; APA出版.
National Alliance Against Mental Illness (2018). Mental Health by The Numbers. Retrieved from www.nami.org/Learn-More/Mental-Health-By-the-Numbers/
Novick, 万辛克, 蒙哥马利, W., Vorstenbosch, 万辛克, Moneta, 播放列表. 万辛克, Dueñas, H., & Haro, 播放列表. 播放列表. (2017). Recovery in patients with major depressive disorder (MDD): results of a 6-month, multinational, observational study. Patient preference and adherence, 11, 1859.