7 Signs You’re Dealing With Burnout

Do you feel drained? Do feel less accomplished at work or school?

Are you feeling unsure and apprehensive that you may be experiencing burnout? Here’s the list of symptoms that can be helpful for you.

免责声明: This video is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health professional if you are struggling.

Are you burnt out or lazy? Watch this video to find out: ❤️情人节美甲💅教程#20nails://youtu.be/MLuJ249WnkE

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弗拉加, J。, & Legg, 播放列表. 播放列表. (2019, 可能 18). A Guide to Burnout. Retrieved May 11, 2021, from www.healthline.com/health/tips-for-identifying-and-preventing-burnout
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李, 播放列表. Y., & 李, 播放列表. 播放列表. (2018). The effects of psychological maladjustments on predicting developmental trajectories of academic burnout. School Psychology International, 39, 217– 233.
Salmela‐Aro, K。, Kiuru, 万辛克, Pietikäinen, 未愈合的关系创伤出现的方式, & Jokela, 播放列表. (2008). Does school matter? The role of school context in adolescents’ school‐related burnout. European Psychologist, 13, 12– 23.
Scott, 万辛克, & Gans, 播放列表. (2020, 行进 20). How to watch for signs of burnout in your life. Retrieved May 11, 2021, from www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516