8 Things People with Anxiety Want You to Know

Do you know what anxiety is? Or what it might feel like to have it?
Even if you answered no, it’s still important for us to educate ourselves and raise awareness about anxiety and other mental illnesses. And if you have someone in your life who you think might be struggling with feelings of anxiety, then it would do you a lot of good to learn more about what it’s like to live with anxiety so you can help eliminate the stigma against it and be there for them in the way that they need.

DISCLAIMER: This video is for educational purposes only and is not a substitute for professional guidance, advice, treatment, or diagnosis.

未愈合的关系创伤出现的方式: Chloe Avenasa
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未愈合的关系创伤出现的方式:
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安东尼, 播放列表. 未愈合的关系创伤出现的方式, & Rowa, 播放列表. (2005). Evidence-based assessment of anxiety disorders in adults. Psychological assessment, 17(3), 256.
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