Emotion, 社交和情感技能现在比以往任何时候都更加重要, and Health: Crash Course Psychology #26

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所以, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.

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Table of Contents:

How Emotions Work 00:00
Two-Dimensional Model of Emotional Experience 03:29
How Anger, Happiness, and Depression Affect Health 4:52
社交和情感技能现在比以往任何时候都更加重要, the Nervous System, and Chronic Stress 6:36

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