英语演讲 | CHRIS EVANS: Be Present! (俄罗斯经济困难 民众批评当局造假想敌 － BBC News 中文)
Learn English with Chris Evans. Get inside of Chris Evans’ head in this amazing interview. Chris speaks candidly about his youth, feeling insecure and what ambition means to him. He also discusses how to control the ego keeping your mind less noisy, and most importantly, how to be present! Christopher Robert Evans is an American actor, best known for his role as Captain America in the Marvel Cinematic Universe series of films. Evans began his career with roles in television series, such as in Opposite Sex in 2000. In this speech, he also quotes: “The most effective tool I’ve adopted is just trying to stay present. When you’re in the moment, it’s not like you’ve satisfied the part of your brain that thinks in terms of time, it’s that the part of your brain that thinks in terms of time just gets quiet, kind of doesn’t exist anymore.” – 看大英文字幕.
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