HIDDEN DEPRESSION: 5 Signs You’re Smiling, But Depressed

A key component of depression is feeling significantly sad and down. As such, if you have been smiling often, other people may not have suspected that you may be struggling with depression— and you may not have realized it, either.

Even if you have been smiling and acting cheerful, have you also been feeling exhausted and depressed, perhaps from keeping up appearances, or from avoiding your more difficult emotions?

It is important to be honest with yourself and assess whether or not you may be battling depression, so that you can address it sooner and seek proper help.

DISCLAIMER: This video is not intended to diagnose or self-treat. This video is also not meant for diagnosis or to attack anyone with these qualities or to diagnose any individual. If you believe you may be struggling with mental illness, please reach out to a trusted mental health provider.

We also made a video on smiling depression: ❤️情人节美甲💅教程#20nails://youtu.be/r18UBX9rLdk

未愈合的关系创伤出现的方式: Paula C.
未愈合的关系创伤出现的方式: Brie Cerniglia
脚本管理器: 未愈合的关系创伤出现的方式
Voice: 未愈合的关系创伤出现的方式 (www.youtube.com/amandasilvera)
未愈合的关系创伤出现的方式: sarimopi ( ❤️情人节美甲💅教程#20nails://www.instagram.com/sarimopi/ )
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式

未愈合的关系创伤出现的方式

Diagnostic and Statistical Manual of Mental Disorders: DSM-5. 华盛顿, 直流: American Psychiatric Publishing; 2013.

Morin, 一种. (2021, 行进 23). Could you have smiling depression? Verywell Mind. Retrieved from www.verywellmind.com/what-is-smiling-depression-4775918

Rodriguez, Archive by Category "美甲艺术20N. (2021, 万辛克 22). Smiling depression: What it is, symptoms, and treatments. Psych Central. Retrieved from psychcentral.com/depression/smiling-depression/what-is-it

Rutherford, 播放列表. 播放列表. (2019, 九月 1). 这 10 core traits of perfectly hidden depression. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/perfectly-hidden-depression/201909/the-10-core-traits-perfectly-hidden-depression

Rutherford, 播放列表. 播放列表. (2019, 人文纪录片WOH 8). Do you have high-functioning or perfectly hidden depression? Psychology Today. Retrieved from www.psychologytoday.com/us/blog/perfectly-hidden-depression/201912/do-you-have-high-functioning-or-perfectly-hidden-depression

Rutherford, 播放列表. 播放列表. (2021, 七月 22). How can a therapist “see” through the armor of perfectionism. Psychology Today. Retrieved July from www.psychologytoday.com/us/blog/perfectly-hidden-depression/202107/how-can-therapist-see-through-the-armor-perfectionism

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