How to Stop Negative Self-Talk

Even the most successful and happiest people deal with negative self-talk, that critical inner voice that chimes in with a message of doubt, fear, blame, or judgment. The first step to stop negative self-talk is to understand that we can’t stop our thoughts. The mind’s always going to think. But it is possible to change how we talk to ourselves.

Discover effective strategies to overcome negative self-talk and boost your self-confidence

Script Writer: Se Joon Park
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式, Se Joon Park, Dawn Tan
脚本管理器: 未愈合的关系创伤出现的方式
Voice Over: Amanda Silvera @amandasilvera
Animators & Storyboarder: Sun Biscuit & Yvonne Zhang
Animation Consultant: Wendy Kong
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式

免责声明: We couldn’t finish this project, but we want to share with our community what we have been working on.

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