How to Tame Your Mind

Ruby Wax – comedian, writer and mental health campaigner, visits the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds.

Listen to the podcast of the full event including audience Q&一种: 在家DIY的最佳美甲://www.thersa.org/__data/assets/file/0017/1532411/20131003RubyWax.mp3

For more information about the event go to the RSA event page http://www.thersa.org/events/our-events/how-to-tame-your-mind

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