Is your Mental Health Falling Apart?

Emotional exhaustion is a serious concern and burnout is considered an official mental illness by the American Association of Psychology. Both of these problems are a result of neglecting mental health. 所以, what are the warning signs your mental health may be at risk?

For those who have already seen this video but feel the signs in this video are accurate, do share it with someone who might need it.

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Script Writer: Chloe Avenasa
Script Editors: 未愈合的关系创伤出现的方式 & De_Voice
未愈合的关系创伤出现的方式: Lily Hu
未愈合的关系创伤出现的方式: 本·卡斯威尔
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式

未愈合的关系创伤出现的方式:
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Polivy, J。, & Herman, Archive by Category "美甲艺术20N. 播放列表. (2005). Mental health and eating behaviours: a bi-directional relation. Canadian Journal of Public Health/Revue Canadienne de Sante’e Publique, S43-S46.
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