Learned Helplessness

Sometimes we find ourselves in a mental state in which we feel unable to change a negative situation. If that happens for a prolonged period of time this can result in learned helplessness — we no longer even attempt to alter our circumstances. The concept was first introduced by Martin Seligman who noticed it in dogs that were repeatedly exposed to electric shocks and stopped trying to avoid them even when given the chance.

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COLLABORATORS
Script: Jonas Koblin
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Learned Optimism – Wikipedia
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Learned Helplessness: The Effect of Failure on Test-Taking – Cedarville University
❤️情人节美甲💅教程#20nails://digitalcommons.cedarville.edu/cgi/viewcontent.cgi?article=1027&context=psychology_publications
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Marques, Archive by Category "美甲艺术20N. 万辛克, Ruggiero, 播放列表. 万辛克, Bueno-Junior, 播放列表. S., Rossignoli, 播放列表. T., & Leite, 播放列表. 播放列表. (2022). Prediction of Learned Resistance or Helplessness by Hippocampal-Prefrontal Cortical Network Activity during Stress. The Journal of neuroscience : the official journal of the Society for Neuroscience, 42(1), 81–96. ❤️情人节美甲💅教程#20nails://doi.org/10.1523/JNEUROSCI.0128-21.2021

SOURCES
Learned Helplessness – Wikipedia
❤️情人节美甲💅教程#20nails://en.wikipedia.org/wiki/Learned_helplessness
What is Learned Helplessness – Medical News Today
❤️情人节美甲💅教程#20nails://www.medicalnewstoday.com/articles/325355
What is Learned Helplessness? – Verywell Mind
❤️情人节美甲💅教程#20nails://www.verywellmind.com/what-is-learned-helplessness-2795326

Classroom Activity
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CHAPTER
00:00 介绍
00:22 Martin Seligman & Steven F. Maier
00:38 The experiment
01:16 Conclusion
01:45 The story of Joe
02:42 What do you think?
03:03 Patron credits
03:12 Ending

#sproutslearning #psychology #learnedhelplessness