One Key Question to Liberate Yourself From Childhood

The most fundamental idea at the heart of modern psychotherapy is that in order to heal ourselves from our neuroses in the present, we have to understand what went on in our childhoods.
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The most fundamental idea at the heart of modern psychotherapy is that in order to heal ourselves from our neuroses in the present, we have to understand what went on in our childhoods.

Though this thesis makes impeccable theoretical sense, there is one enormous problem with it: amnesia. Simply put, almost no adult remembers a single thing that happened to them before they were three years old: countless days and nights, a succession of complicated moods, sensations and events will have vanished into thin air, like a library of precious books that is sent up in smoke or dumped unceremoniously into the sea. Furthermore, most of us remember very little of what went on before we were seven. This may seem like an obvious point, but it has momentous implications. A period that we’ve identified as extremely central is also going to be entirely nebulous…

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