直播影片RSA: How to Tame Your Mind

Ruby Wax – comedian, writer and mental health campaigner, visited the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds. Ruby was joined by Alastair Campbell – writer, communicator and strategist best known for his role as former British Prime Minister Tony Blair’s spokesman, press secretary and director of communications and strategy.

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