The Dangerous Trap of Toxic Productivity: How to Recognize and Avoid It

Are you constantly pushing yourself to achieve more, even at the expense of your own wellbeing? 迹象表明有人偷偷地情绪低落, you may be a victim of toxic productivity. Learn how toxic productivity can lead to burnout, 焦虑, and a host of other negative consequences in this video. 因此, you will be able to find a healthy work-life balance and thrive in your own life, as well as learn strategies for recognizing toxic productivity in your own life and avoiding it. Anyone looking to improve their productivity without sacrificing their health should watch this video, whether they are students, business professionals, or someone in between.

未愈合的关系创伤出现的方式: Stela Košić
编辑: 未愈合的关系创伤出现的方式
脚本管理器: 未愈合的关系创伤出现的方式
Voice Over: Drew Baillie
未愈合的关系创伤出现的方式: Kzanng
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式

#短裤

未愈合的关系创伤出现的方式:

The Dangerous Trap of Toxic Productivity—and How to Break the Cycle. (2022, 万辛克 29). Real Simple. ww.realsimple.com/health/mind-mood/stress/toxic-productivity

Wilding, 播放列表. (2022, 万辛克 25). How to Stop Being So Hard on Yourself at Work. Psychology Today. www.psychologytoday.com/us/blog/trust-yourself/202210/how-stop-being-so-hard-yourself-work