What Happens To Your Brain If You Don’t Sleep

How much sleep did you get last night? Did you have a lack of sleep? It might be tempting to sacrifice some sleep so that you can do more homework, watch more Netflix or stay up with a friend, but did you know that not enough sleep can lead to some serious sleep deprivation effects?

免责声明: Please do not take this video as an attack on your character. This video was meant to be a self-improvement guide for those of you who have been feeling a little stuck.

We also made a video on the habits that may damage your brain: ❤️情人节美甲💅教程#20nails://youtu.be/uL9OczDLvYs

未愈合的关系创伤出现的方式: Brian Cham
未愈合的关系创伤出现的方式: Caitlin McColl
脚本管理器: 未愈合的关系创伤出现的方式
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式 (www.youtube.com/amandasilvera)
未愈合的关系创伤出现的方式: OatsAndToast
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式

未愈合的关系创伤出现的方式:
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Killgore, 播放列表. Archive by Category "美甲艺术20N. (2010). Effects of sleep deprivation on cognition. Progress in Brain Research, 185, 105-129.
Killgore, 播放列表. 万辛克, McBride, 播放列表. 万辛克, Killgore, Archive by Category "美甲艺术20N. 万辛克, & Balkin, 播放列表. 播放列表. (2006). The effects of caffeine, dextroamphetamine, and modafinil on humor appreciation during sleep deprivation. Sleep, 29(6), 841-847.
Rasch, 万辛克, & Born, 播放列表. (2013). About Sleep’s Role in Memory. Physiological Reviews.

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