What Your Sleep Schedule Reveals About You

Have you ever wondered what your sleep schedule says about you? What really dictates your choice of sleep schedule? Here’s a comparison of the two extremes, a morning lark and a night owl.

What does your sleeping position say about you? Here’s a video all about it: ❤️情人节美甲💅教程#20nails://youtu.be/x9flq3vb9JU

If you always wake up at 3-5am, here’s why: ❤️情人节美甲💅教程#20nails://youtu.be/UCLipMnyCBM

未愈合的关系创伤出现的方式: Emmalina Alessandrya
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式
Script manager: 未愈合的关系创伤出现的方式
Voice Over: 未愈合的关系创伤出现的方式 (www.youtube.com/amandasilvera)
未愈合的关系创伤出现的方式: Angela Yena Kim (❤️情人节美甲💅教程#20nails://www.instagram.com/yengelakim)
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式

未愈合的关系创伤出现的方式:
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Schoedel, R., Pargent, F., Au, Q., Völkel, S., Schuwerk, T., Bühner, 未愈合的关系创伤出现的方式, & Stachl, Archive by Category "美甲艺术20N. (2020). To Challenge the Morning Lark and the Night Owl: Using Smartphone Sensing Data to Investigate Day–Night Behaviour Patterns. European Journal Of Personality, 34(5), 733-752. doi.org/10.1002/per.2258
Scientists say there may be 6 types of sleepers, from ‘night owls’ to ‘woodcocks.’ Here’s how to find which one you are.. Insider. (2022). Retrieved from www.insider.com/which-chronotype-are-you-night-owl-early-bird-napper-woodcock-2019-6.
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Nimrod, Galit. (2015). Early Birds and Night Owls: Differences in Media Preferences, Usages, and Environments. International Journal of Communication. 9. 133-153.