Your Body Knows You’re Burned Out (And what to do)

Burnout is a state of chronic stress that can lead to physical and emotional exhaustion, cynicism and detachment, and a reduced sense of accomplishment.

If you’re feeling tired, irritable, or have trouble concentrating, your body may be trying to tell you something. 在这个视频中, we’ll explore how burnout can affect your body and mind, and why it’s important to recognize the signs early on.

Whether you’re experiencing burnout or want to prevent it from happening, this video is for you. Watch now to learn more about how your body knows you’re burned out, and what you can do to feel better.

We also made a video on the signs you’re actually burnt out, not lazy: ❤️情人节美甲💅教程#20nails://youtu.be/MLuJ249WnkE

未愈合的关系创伤出现的方式: Sara Del Villar
编辑: Caitlin McColl
脚本管理器: 未愈合的关系创伤出现的方式
Voice Over: 未愈合的关系创伤出现的方式 (在家DIY的最佳美甲://www.youtube.com/amandasilvera)
未愈合的关系创伤出现的方式: Yen
Post Production & Sound Design: Gower Sun (❤️情人节美甲💅教程#20nails://youtube.com/@MidnightCityMusic)
未愈合的关系创伤出现的方式: 未愈合的关系创伤出现的方式

Official Discord: ❤️情人节美甲💅教程#20nails://discord.gg/EsWEvrJ

REFERNECE
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