10 Psychological Facts About Fidgeting

Why do we fidget? This video goes into ten psychological facts related to fidgeting. Fidgeting is good for your health, reduces stress, indicates anxiety, improves daydreaming, helps focus, complements ADHD, helps learning, memory and attention.

Original article: https://www.psych2go.net/the-meaning-of-fidgeting/
You can grab a fidget cube here: https://www.introvertpalace.com/products/11-patterns-anti-stress-cube

Script: Paige Cabrera
Voice Over: Ashleigh Aishwarya
https://www.youtube.com/user/ashleighaishwarya/videos
Animation: Hilit H

Feedback Editor: Risha Maes
Project Manager: Erin Bogo
Producer: Psych2Go

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