Why Criticism Can Hurt so Much

Our difficulty in accepting criticism doesn’t arise from feeling it is undeserved, but rather the opposite. It confirms a secret belief in our own unworthiness.
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FURTHER READING

You can read more on this and other subjects on our blog, here: https://www.theschooloflife.com/thebookoflife/how-to-take-criticism/

“To be criticised is never pleasant. It is rarely a good day when we have to read an unflattering social media post about ourselves, when we are given harsh feedback on a project or hear that we are being gossiped about by strangers. However, the question of how much criticism needs to hurt depends on something which has nothing to do with the specific attack we happen to face: how much we happen to like ourselves…”

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CREDITS

Produced in collaboration with:

Noelle Smith Design
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