3 Ways To INSTANTLY Respect Yourself More

When it comes to protecting yourself from manipulation, remember to stay aware, set clear boundaries, trust your instincts, and verify information independently. Take the time to reflect on your values and don’t be afraid to say “no”.. Don’t hesitate to seek support from trusted individuals or professionals if you ever need it.

Writer: Clarisse Delos Reyes
Editor: Isadora Ho
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera )
Animator: Naphia
Youtube Manager: Cindy Cheong

Grab PSI plushy here: https://psych2go.shop/products/psych2go-plushie
Discount code: “Loyalty” to get 15% off. Only first 50 people.

REFERENCE

Dunn, E. C., Soare, T. W., Raffeld, M. R., Busso, D. S., Crawford, K. M., Davis, K. A., … & Miller, G. E. (2020). What life course theoretical models best explain the relationship between exposure to childhood adversity and psychopathology symptoms: Reciprocal or accumulation effects? Psychological medicine, 50(11), 1796-1805. doi: 10.1017/S0033291720001489

Cialdini, R. B. (2001). Influence: Science and Practice (4th ed.). Pearson Education.

Ariely, D. (2012). The Honest Truth About Dishonesty: How We Lie to Everyone–Especially Ourselves. Harper.