Why Are You Feeling Burnout? (8 Behaviors Leads to That)

In our unique culture of hustling and bustling, we are programmed to push ourselves far above and beyond what we are capable of. It’s not necessarily a bad thing to push yourself beyond your limits and test them, but when you’re not mixing your productivity and seriousness with relaxation and lightheartedness, you can suffer from burnout. Are you guilty of these habits?

Disclaimer: This video is purely for educational purposes only. It does not constitute medical advice or diagnosis. Please consult with a professional healthcare provider

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