如何解碼身體關於心理健康的訊息

One of the most peculiar ideas of psychology is that trauma may end up ‘in the body.’ We can understand that a difficult event might be lodged somewhere in the mind – but how, and by what mechanism, might a trauma get remembered or stuck in our physical selves? Can a kidney ‘remember’ a sorrow? Can a wrist or a femur hold on to the memory of a punitive parent or a painful divorce?
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臉紅是什麼意思:
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進一步閱讀

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“One of the most peculiar ideas of psychology is that trauma may end up ‘in the body.’ We can understand that a difficult event might be lodged somewhere in the mind – but how, and by what mechanism, might a trauma get remembered or stuck in our physical selves? Can a kidney ‘remember’ a sorrow? Can a wrist or a femur hold on to the memory of a punitive parent or a painful divorce?
But mind and body are not impermeable entities; much traffic flows between them. When we are sad, some of the grief in our minds may well find a home in our shoulders; when we are terrified, some of the fear from our imaginations can grip onto our lower vertebrae…”

當我們面對——通常是相當突然的——在我們看來是激進的自私時，爭論往往會開始

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當我們面對——通常是相當突然的——在我們看來是激進的自私時，爭論往往會開始

當我們面對——通常是相當突然的——在我們看來是激進的自私時，爭論往往會開始:

當我們面對——通常是相當突然的——在我們看來是激進的自私時，爭論往往會開始: https://當我們面對——通常是相當突然的——在我們看來是激進的自私時，爭論往往會開始
當我們面對——通常是相當突然的——在我們看來是激進的自私時，爭論往往會開始: https://當我們面對——通常是相當突然的——在我們看來是激進的自私時，爭論往往會開始
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學分

與合作製作:

Jesse Collet
https://www.jessecollett.co.uk/

與合作製作的標題動畫

Graeme Probert
www.gpmotion.co.uk