A West African Philosophy of Calm
For those prone to stress and losing their tempers, the Yoruba people of West Africa can offer a distinctive remedy: an unflappable attitude known as ‘itutu’.
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FURTHER READING
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CREDITS
Produced in collaboration with:
Alexandra Balan
https://www.sashaanimates.com/
Title animation produced in collaboration with
Graeme Probert
www.gpmotion.co.uk