The Power of Self-Care and Protecting Mental Health, with Kati Morton

Psych2Go’s Michelle Rivas and Kati Morton discuss the power self-care and protecting your mental health. We’re also going to be touching on Mental Health Awareness Month and mental health access! Get your questions answered by Kati Morton in this special episode of Ask an Advocate! You’ll be able to engage with us LIVE to have your questions answered! May 11th, 2023, @ 12 p.m. PST time.
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https://youtube.com/@Katimorton
Website: https://katimorton.com
Get Kati’s Books!: https://katimorton.com/books.
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*If you are someone you know is struggling with suicidal thoughts, you’re worried about a friend or loved one, or would like emotional support, the 988 Lifeline network is available 24/7. Please text the Suicide & Crisis Lifeline at 988 or visit their website here: https://988lifeline.org/talk-to-someone-now/