用這些習慣永遠改變你的生活

你是否覺得陷入無休止的工作循環, 休息, 並重複? 即使你想改變你的生活並創造一個富有成效的, meaningful lifestyle, you still feel so lost. You feel as though you lack the discipline and mental powers to follow through with these changes. What if we tell you with small habits, you can build up towards bigger changes. If you are looking to change your life, become a better version of yourself, we want to introduce these 6 habits that can be easily practiced daily.

Want more healthy tips? We made a video on the habits that can make you happier: https://youtu.be/W7_lafxj8ok

作家: Joshua Munoz
腳本編輯器: 麗達巴圖
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Naphia and Sam Rain
YouTube 管理器: 辛迪張

免責聲明: Please note this video is for educational purposes and is based on personal opinions. This video is not a substitute for professional advice, but for general guidance. We advise you to always listen to your intuition and always do what is right for you.