Gaslighting Tactics and Types You Should Avoid

Gaslighting is a form of mental manipulation where one person manipulates someone else to the point where that person doubts their memory and perceptions. Many confine it to romantic relationships. However, gaslighting can occur in many interpersonal relationships. So, are you being gaslighted without even knowing it? Here are a few gaslighting tactics you need to look out for!

Need more examples of what gaslighting sounds like? Watch this video too:

Writer: Sara Del Villar
Script Editor: Sid Thompson
Script Manager: Kelly Soong
Voice: Amanda Silvera (
Animator: Sam Rain
YouTube Manager: Cindy Cheong


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